Strength training for runners

We see a lot of runners, especially beginners, make the mistake of thinking the only way to improve their running performance is by doing more running. This couldn’t be further from the truth when it comes to improving running times and helping to reduce injury. In fact, when it comes to running, if your only …

Road Running Trainers For Beginners

So, you’ve plucked up the courage to finally squeeze yourself into some lycra, dig out the old water bottle and head out for a run in your local area. Running can be tough, especially when you are just starting out, so it is important that you kit yourself out in the right gear to make …

Messi set to finish his playing career at Barcelona

People love football transfer rumours, so when it comes to possibly the best player on the planet, so far a one club player with Barcelona, fans are constantly talking about where he should move to. There is probably no football fan on the planet that wouldn’t want Lionel Messi at their football club. Unfortunately, according …

Critical Week For Premier League

May 9 should have been the moment that Liverpool FC lifted their first Premier League trophy and first Top Division title in over 30 years. Instead, players and fans were sat at home, unable to see friends and family and pondering whether any of us will see an end to the 19/20 Premier League season. …

Is F1 on the brink due to coronavirus?

With most of world sport currently on hold due to the coronavirus outbreak it is no surprise that certain sports are struggling. Football clubs around the world are currently facing months without income, with some lower teams already feeling the pressure. The European Championships and The Olympics has been postponed until next ear, and Formula …

Liverpool set for major disruptions to 2020/2021 season

We aren’t even finished with the current 19/20 Premier League season and already Liverpool are tearing their hair out about disruptions to next season. Jurgen Klopp and his Reds look set to clinch the title this season, currently sitting 22 points clear at the summit of the table. If they do go on to win …

Which is the most humiliating Guard of Honour in Prem history?

Losing out on the Premier League title to one of your biggest rivals is a bitter pill to swallow. What could be worse then playing 38 games over the course of a season, only to fall short, possibly by just a handful of points, ending up with nothing to show for your endeavours whilst your …

Manchester Derby Weekend build up

This Saturday, December 7, Old Trafford hosts this season’s first Manchester Derby as Pep Guardiola and his men head across the city to take on a Manchester United team in a fixture that hasn’t looked this favourably on the sky-blue team in a very long time. City are current English champions, winning a trio of …

Famous International Spats

Tension ran high at Anfield on Sunday as Liverpool made a statement 3-1 win over their nearest rival Manchester City. The tension was evident on the pitch as ex-Liverpool attacking star Raheem Sterling clashed on a number of occasions with International teammates Trent Alexander-Arnold and Joe Gomez. Not all was left on the pitch, however, …